The Road to Wholeness,
and a personal update for 2020
Stepping into a New Year: Part 3

Feeling Clear, or a Little Foggy?

In part 1 and 2 of the new years blogs, we talked about what sustains resolutions, and finding your path by not doing it alone...

Maybe you have a clear roadmap towards greater wholeness.
Maybe you're excited for the year ahead and know what rhythms will get you there. 
Maybe you have community journeying beside you, friends to support you, or a guide to direct you.
If that's you, I'm rooting for you friend! 

Or...
Maybe you're still feeling a little foggy,
Maybe you'd love someone to come along side you to gain clarity and find more emotional and physical health. 
If that's you,
Then this invitation is for you friend. 

Curious about working together?

As a certified Integrative Health Coach, I guide women deeper into the wholeness, freedom, and health they were created for emotionally and physically, that all parts of us may be illuminated into a greater thriving.

We focus both on physical and nutritional components as well as emotional wellbeing -
-creating a life in alignment with what you value most
-overcoming roadblocks that have kept you stuck
-education about what nutrition, movement, and lifestyle will best support your unique body

If my work resonates with you and you desire a wholeness guide, I would be honored to connect. Just reply to this email and we'll schedule a free call to decide if coaching is a good fit for you. 

On a personal note... 

This year I'm opening a very limited amount of coaching spots, to make room for some other things that are important to me this year as well...

-Stephen and I are working together to cultivate the vision that God has given us for our home as it serves others (more on that soon! :) 

-I also feel called to focus more on my writing and to make space for a deep physical rest that my body is very much needing this year.

-I'm participating in a creative development workshop led by Joy Prouty beginning this month, and also partaking in some personal mentorship throughout the year to glean more wisdom for my own wholeness. It's a beautiful gift to offer wisdom and knowledge from the path we've walked, and also to glean from those who've gone before us.

Some years feel like spring, living high above the ground and producing a bounty of fruit, and other years are more like winter - a time of grounding, nurturing, and being filled up by the wisdom of those paving the road ahead. This is a winter year for me. I pray that whatever season your year holds, you find deep peace and joy there. 

So whether we meet together in one of my one on one coaching programs, or we just share space in your inbox this year, 
I'm deeply grateful to pilgrimage beside you.

All of my love and light,
Christina 

Testimonials from Previous Clients:

"By working with Christina, I was finally able to break through barriers."
 

"If you need a better understanding of health and fitness without being consumed by diets, or if you’re struggling with negative thoughts about yourself that are affecting your life, you should reach out to Christina."
 

"Before this program, I’d tried so many times to change my habits, eat better, and love my body….nothing had worked.  But now I can say I am SO happy I chose to pursue this program. I am not the same woman I was 6 months ago when I started and it is all thanks to my sessions with Christina.”
 

"Through sessions and weekly practices, I was able to shift my mindset and behavior towards self-care, and I started practicing the truth that my body is my friend and life is worth living in all circumstances."
 

"Christina helped me identify forms of exercise that I love and can do regularly, and dietary shifts that are best for my body."

"I began to prioritize creating a more beautiful space for myself, choosing gratitude and mindfulness, and recognizing and countering negative thoughts."

"While working with Christina, the freedom with which I was accepted and given space to decompress was literally life changing."

"I feel more empowered to take steps towards my goals in every aspect of my life instead of being defeated by things I am not in control of."

"Prior to my wife's work with Christina, she felt like a slave to food and very much so trapped in her own body. After journeying with Christina, my wife now feels empowered to listen to her body and equipped emotionally to steward and bless her temple."
 

"Christina helped me to heal my gut and after 6 months I was able to start eating things that I had been intolerant to in the past!"

"Christina's wisdom and understanding are barrier breakers. Her knowledge and mentorship comes from a place of deep intention and personal reflection."

"Christina has taught me things I’ll carry with me forever."
 

"I’m glad I didn’t wait any longer in my life to do this program."

Learn more about the services I offer.

Read about my education and credentials.

Schedule a free phone consultation.