3 Essentials for Soothing Stomach Pain
Usually we focus on figuring out what’s causing pain and how to treat it, but sometimes you just need something to soothe the discomfort in the mean time….amen?
So this video isn’t to help you identify the root issue, it’s just to help you find a band-aid so you can live with a little more exhale in those really hard moments.
Whether you deal with mild to moderate stomach discomfort occasionally, or you live with chronic pain…
Whether you’re still looking for the root cause of your stomach distress, recovering from GI disturbances, or you’re just tired of the discomfort of pesky gas and bloating after meals…..
Wherever you fall on the spectrum of “my stomach is NOT happy right now”…
This video is for you!
I’m sharing 3 tools that have been critical in my own pain management, as well as how to use them most effectively, and why they're specifically helpful in soothing discomfort. They might seem basic, but when used correctly they can be significantly helpful in pain management.
Every body is different, so what works well for one person may or may not be best for another, but I hope that the information shared here empowers you to understand your pain signals a little better and how you can manage them most effectively for your own body.
All of my love,